Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BorgQueen316
Journal
28 Sep 08
BorgQueen316's Journal, 28 September 2008
BorgQueen316's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2008
306.0 lb
Lost so far:
9.0 lb
.
Still to go:
166.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2008:
1015 kcal
Fat: 19.39g | Prot: 57.29g | Carb: 154.95g.
Breakfast:
Banana, Water.
Lunch:
Water, Frigo Cheese, Premium Home-style Brown Sugar Ham.
Dinner:
Water, Brown Rice (Natural Whole Grain Rice), Seafood Medley with Alfredo Sauce .
Snacks/Other:
Kosher Dill Pickle.
more...
3906 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 12 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BorgQueen316's weight history
view complete history