Weigh In record (no journal entry) for 17 January 2020
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246.3 lb
Lost so far: 5.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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380 kcal
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Fat: 11.00g | Prot: 12.00g | Carb: 58.00g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. more...
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gaining 0.9 lb a week
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TimNovak's weight history
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