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259.6
Well my goal was 258 by Sept 11th so, unless I lose 0.6 lbs today - I am going to be delayed on that one but still - I am pretty damn pleased with myself right now!
Was complaining to a friend yesterday about not having lost anything in a few days. Then this morning - boom, a loss!
Same thing happened last time.
Maybe she's a lucky charm as well as one of my best friends?
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259.6 lb
Lost so far: 36.4 lb.
Still to go: 84.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2010:
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2566 kcal
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Fat: 109.13g | Prot: 107.49g | Carb: 304.90g.
Breakfast: Almond Breeze Vanilla, nestle bottled water, cinnamon, benefiber, Organic Vanilla Yogurt, pc raspberries, frozen blueberries, Almond Breeze Unsweetened Chocolate Nondairy Beverage. Lunch: marble cheese, 100% whole grain whole wheat, nestle bottled water, gay lea, lifestyle, lean, turkey breast. Dinner: mcdonald's medium fries, mcdonald's mcnuggets, cinnamon, chocolate banana vivanno. Snacks/Other: mcdonald's ice tea, mcdonald's apple pie, GOLEAN Crunch Cereal, velveeta, ham, 100% whole grain whole wheat, gay lea. more...
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3229 kcal
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Activities & Exercise:
Exercise machine (slow) - 31 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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