jipy68's Journal, 16 March 2013

Fini!!!!!!
187.4 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
1397 kcal Fat: 49.28g | Prot: 60.13g | Carb: 173.56g.   Breakfast: Lait, Choco Shells. Lunch: Sandwich Jambon Beurre. more...
2356 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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