Weigh In record (no journal entry) for 17 January 2020
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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764 kcal
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Fat: 20.96g | Prot: 79.34g | Carb: 63.31g.
Breakfast: La Serenísima Leche Deslactosada Descremada, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%. Lunch: Huevo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pan Blanco, Bolitas gnc, Lulemuu Tostadas de Arroz, La Serenísima Leche Deslactosada Descremada, Titan Levadura Natural en Copos, Frutillas. Dinner: Queso Mozzarella, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 0%. Snacks/Other: Risky Dit Tostadas de Arroz, La Serenísima Leche Deslactosada Descremada, Chuleta de Cerdo, Bolitas gnc, Frutillas, Titan Levadura Natural en Copos. more...
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gaining 9.3 lb a week
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Magalí Rocío ~'s weight history
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