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Fülle, Käseeskalation, Madame Rosa und viiiieeeel Pilates. Kein Grund zur Sorge. ^.^
Schönes Wochenende!
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2020:
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1644 kcal
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Fat: 53.47g | Prot: 71.10g | Carb: 121.19g.
Breakfast: Arla Frische Bio Weidemilch, Kaffee, Honig, Zitronensaft, Ingwer, Arla Frische Bio Weidemilch 1,5%. Lunch: Dürüm Döner. Snacks/Other: Rotkäppchen Sekt Trocken, Alpenmark Ziegenkäse mit Bockshornklee, Coca-Cola Zero Sugar. more...
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2296 kcal
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Activities & Exercise:
Yoga - 45 minutes, Bicycling (slow) - 11/mph - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Housework - 4 hours. more...
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gaining 6.2 lb a week
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