Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KarenLynnTravel
Journal
15 Mar 13
KarenLynnTravel's Journal, 15 March 2013
KarenLynnTravel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2013
213.0 lb
Lost so far:
1.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
986 kcal
Fat: 35.69g | Prot: 42.92g | Carb: 128.06g.
Breakfast:
yogurt, breakfast burrito, coffee.
Lunch:
yogurt.
Dinner:
apple pecan salad.
Snacks/Other:
liqourice all sorts minis.
more...
3551 kcal
Activities & Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KarenLynnTravel's weight history
view complete history