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Sabit
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146.8 lb
Lost so far: 16.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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154 kcal
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Fat: 9.36g | Prot: 8.34g | Carb: 7.11g.
Snacks/Other: Tadım Çekirdek. more...
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steady weight
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