Weigh In record (no journal entry) for 16 January 2020
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186.5 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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354 kcal
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Fat: 9.04g | Prot: 45.34g | Carb: 21.51g.
Breakfast: Vivri Shake Me Chocolate. Lunch: Pechuga de Pollo a la Plancha. Dinner: Caldo de Pollo. more...
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gaining 0.2 lb a week
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clarissa_dguez's weight history
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