Weigh In record (no journal entry) for 15 March 2013
|
201.5 lb
Lost so far: 11.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2013:
|
870 kcal
|
Fat: 53.50g | Prot: 35.00g | Carb: 61.00g.
Breakfast: Beef Hot Links, Carb Balance Tortillas , American Singles. Lunch: Bacon, Egg & Cheese Breakfast Burritos. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brentleger's weight history
|