Weigh In record (no journal entry) for 17 January 2020
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177.3 lb
Lost so far: 38.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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1460 kcal
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Fat: 86.34g | Prot: 79.81g | Carb: 77.55g.
Lunch: Hard-Boiled Egg, Mayonnaise. Dinner: Col'Cacchio Morituri Pizza. Snacks/Other: Latte Coffee. more...
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losing 4.6 lb a week
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Shereen Donede's weight history
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