kathleenicole's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
155.2 lb Lost so far: 1.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
753 kcal Fat: 19.62g | Prot: 24.71g | Carb: 117.84g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry, Love Crunch, Coffee, Brown Sugar, 100% Pure & Natural Orange Juice. Lunch: Grandma's Chicken & Vegetable Rice Bake (Family Size). more...
losing 14.0 lb a week

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