Weigh In record (no journal entry) for 17 January 2020
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174.2 lb
Lost so far: 24.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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353 kcal
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Fat: 6.15g | Prot: 28.05g | Carb: 50.15g.
Breakfast: Compota com Açucar Reduzido, Pão de Centeio, Abatanado, Canderel Green Stevia, Iswari Xilitol. Snacks/Other: Tremoços. more...
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losing 0.7 lb a week
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saralfteixeira's weight history
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