Weigh In record (no journal entry) for 15 March 2013
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238.0 lb
Lost so far: 14.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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2114 kcal
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Fat: 72.66g | Prot: 60.87g | Carb: 296.69g.
Breakfast: Samoas, caramel vanilla creamer coffee-mate, coffee, orange juice mcdonalds, hash brown Mcdonalds, bacon egg and cheese mcgriddle. Lunch: ketchup, popcorn chicken tyson, salad, tyson grilled ready chicken, Blue Cheese Vinaigrette. Snacks/Other: fruit snack great value, banana. more...
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steady weight
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mntwinsfan's weight history
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