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153.5 wasn't actually consistent. I learned more about weighing myself at the same time everyday. The 155 is consistent to where I was at before. I have been erxercising a few times a week from between 2minutes to an hour. I have been drinking over 64 ounces of water a day.
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1736 kcal
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Fat: 31.75g | Prot: 62.34g | Carb: 164.54g.
Breakfast: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Tortilla. Dinner: dijon, oscar mayer deli meat, rice, Bell Peppers, Red Tomatoes, Onions, Romaine Lettuce, 21 Whole Grains Light. Snacks/Other: lime juice, Tequila. more...
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gaining 1.8 lb a week
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