Weigh In record (no journal entry) for 15 March 2013
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144.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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199 kcal
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Fat: 5.93g | Prot: 5.84g | Carb: 30.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), natural toasted cinnamon squares. more...
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gaining 0.1 lb a week
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