Reneedylan's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
213.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
744 kcal Fat: 18.11g | Prot: 46.10g | Carb: 97.84g.   Breakfast: 2% milk. Lunch: Simple Favorites French Bread Pepperoni Pizza, 2X Protein Greek Yogurt - Blueberry. Snacks/Other: yoplait frozen yogurt bar. more...
losing 4.0 lb a week

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