Weigh In record (no journal entry) for 15 March 2013
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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489 kcal
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Fat: 11.39g | Prot: 25.63g | Carb: 73.81g.
Breakfast: Soyrizo, Refried Beans (Canned) , Jalapeno Peppers , Flour Tortilla. more...
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gaining 1.6 lb a week
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