that bahs's Journal, 16 January 2020

Weigh In record (no journal entry) for 16 January 2020

341.0 lb Lost so far: 16.5 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2020:

1060 kcal

Fat: 62.00g | Prot: 36.00g | Carb: 90.00g. Breakfast: Subway Mayonnaise, Subway 12" Cold Cut Combo. more...

3768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

that bahs's weight history