Weigh In record (no journal entry) for 15 March 2013
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129.0 lb
Lost so far: 7.6 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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684 kcal
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Fat: 18.08g | Prot: 34.31g | Carb: 99.00g.
Breakfast: Scrambled Egg. Lunch: Bananas. Dinner: Honey Balsamic Chicken. Snacks/Other: Fruit on the Bottom Yogurt - Blueberry. more...
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gaining 1.1 lb a week
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