Lmehall's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
252.0 lb Lost so far: 58.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
650 kcal Fat: 28.00g | Prot: 37.00g | Carb: 63.00g.   Breakfast: Sausage McMuffin. Lunch: Fat Free Honey Mustard Salad Dressing, Chargrilled Chicken Garden Salad. more...
steady weight

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