Weigh In record (no journal entry) for 16 January 2020
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240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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451 kcal
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Fat: 18.50g | Prot: 11.50g | Carb: 62.98g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Calavo Avocado, Chomps Beef Snack Stick. more...
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steady weight
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caloriekillr's weight history
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