Weigh In record (no journal entry) for 22 May 2010
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204.4 lb
Lost so far: 1.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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2378 kcal
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Fat: 61.31g | Prot: 112.12g | Carb: 295.75g.
Breakfast: Organic Wild Blueberry Fruit Spread, Complete Pancake Mix, Coffee, 1% Fat Milk. Lunch: Cheetos Puffs, Miracle Whip Light, Chicken Breast. Dinner: Cherry Tomatoes, Shrimp, Plus Angel Hair Pasta. Snacks/Other: Muscat Wine , Honey Roasted Peanuts, Ice Cream Bar, Strawberries , Muscat Wine , Garlic Bread Pizza - Four Cheese, Nonfat Strawberry Greek Yogurt. more...
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2515 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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