Snazlo's Journal, 29 May 2010

205.4 lb Lost so far: 0.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 78.31g | Prot: 70.26g | Carb: 235.44g.   Breakfast: Stir Fry Vegetables, Reduced Fat American Cheese, Egg White , Coffee, 1% Fat Milk. Lunch: Frappe Mocha (Small), Coffee Roll. Dinner: Dinner Rolls , Fried Chicken Breast. Snacks/Other: Honey Roasted Peanuts, Dark Beer, Dried Tart Cherries. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...