Snazlo's Journal, 25 June 2010

200.4 lb Lost so far: 5.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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2365 kcal

Fat: 83.92g | Prot: 110.34g | Carb: 298.53g.   Breakfast: Thick & Creamy Lowfat Key Lime Pie Yogurt, Strawberries , Nonfat Blueberry Greek Yogurt, Coffee, 1% Fat Milk. Lunch: Pulled Pork Sandwich. Dinner: Blueberry Muffins, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds, Frozen Italian Ice. more...

2334 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...