Snazlo's Journal, 20 June 2010

201.4 lb Lost so far: 4.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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2501 kcal

Fat: 152.89g | Prot: 125.28g | Carb: 150.94g.   Breakfast: Egg, Reduced Fat American Cheese, Stir Fry Vegetables, Egg White , Coffee, 1% Fat Milk. Dinner: Baby Back Ribs (Full Rack). Snacks/Other: Vanilla Ice Creams, Soft Pretzels, Sweet & Salty Almond Bars. more...

2561 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...