Snazlo's Journal, 16 June 2010

202.8 lb Lost so far: 3.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

---

2069 kcal

Fat: 98.47g | Prot: 71.58g | Carb: 221.98g.   Breakfast: Strawberries , Nonfat Blueberry Greek Yogurt, Coffee, 1% Fat Milk. Lunch: Caesar Salad with Grilled Shrimp. Dinner: Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Nerds. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...