Weigh In record (no journal entry) for 15 March 2013
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222.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1224 kcal
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Fat: 50.62g | Prot: 45.22g | Carb: 147.43g.
Breakfast: Applewood Bacon, Egg & Cheese. Lunch: Milk (1% Lowfat with Added Vitamin A), Grandma's Homestyle Cookies - Chocolate Chip, Delimex Beef & Cheddar Rolled Tacos. Snacks/Other: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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gaining 5.6 lb a week
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