Snazlo's Journal, 06 June 2010

205.8 lb Lost so far: 0.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 65.33g | Prot: 78.69g | Carb: 151.07g.   Breakfast: Egg, Reduced Fat American Cheese, Egg White , Coffee, 1% Fat Milk. Lunch: Pork, Beef Meatballs. Dinner: Frosted Flakes. Snacks/Other: Granola Crisps - Fresh Strawberry Crunch, Part Skim Mozzarella String Cheese Sticks, Frappe Mocha (Small), Strawberries . more...

2274 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...