Weigh In record (no journal entry) for 09 September 2010
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314.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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2422 kcal
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Fat: 72.31g | Prot: 76.05g | Carb: 367.92g.
Breakfast: Hot Chocolate, Glazed Fritter. Lunch: Chicken with Rice Soup, Coney (Chili) Dog. Dinner: pineapple orange juice, Thai Blazing Noodles Chicken. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), special K yogurt. more...
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losing 14.0 lb a week
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tev9999's weight history
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