TMBoonstra's Journal, 16 January 2020

virus is bijna vertrokken...gelukkig. werd hem al goed zat namelijk😅

249.8 lb Lost so far: 0 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2020:

336 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.7 lb a week


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TMBoonstra's weight history