Weigh In record (no journal entry) for 15 January 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2020:
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1058 kcal
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Fat: 45.53g | Prot: 60.24g | Carb: 107.44g.
Breakfast: Fried Egg. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits, Natural Grain 12 Grain Bread, Oscar Mayer Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Spinach. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Bananas. more...
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