Ningishzida's Journal, 15 January 2020

Weigh In record (no journal entry) for 15 January 2020
81.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 January 2020:
1273 kcal Fat: 36.17g | Prot: 61.20g | Carb: 168.53g.   Breakfast: Kellogg's Spécial K Nature, Andros Compote Pomme Abricot sans Sucres Ajoutés, Paquito Bananes Séchées, LU Belvita Petit Déjeuner Chocolat, Nescafé Cappuccino. Lunch: Salade Verte, Thon, Auchan Thon à la Catalane, Oeuf Mimosa. Dinner: Auchan Gressins au Romarin, Liebig Soupe Tomates et Vermicelles. Snacks/Other: Poulain Noir Extra, Paquito Bananes Séchées. more...
1204 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ningishzida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.