AnneMarie Scott's Journal, 15 January 2020

Weigh In record (no journal entry) for 15 January 2020
205.1 lb Lost so far: 9.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2020:
1175 kcal Fat: 52.51g | Prot: 81.91g | Carb: 92.01g.   Breakfast: Fage Total 2% Greek Yogurt, Cereal with Milk. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Turkey Bacon, Cheddar Cheese , Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
steady weight

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