28.1% bf period started
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150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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2121 kcal
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Fat: 101.26g | Prot: 83.09g | Carb: 233.79g.
Breakfast: Clementines, Greek 100 Yogurt - Mixed Berry, Chia, Banana. Lunch: Wisconsin Cheese Soup. Dinner: costco rotisseri chicken, perico, old el paso original refried beans, Sweet Red Peppers, Sour Cream, Mixed Salad Greens, hot salsa, 2% Milk Mexican Taco Cheese. Snacks/Other: Pickled Herring, Mr. Goodbar Miniatures, Natural String Cheese Part Skim, Fiber One Chewy Bars. more...
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1660 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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