MatthewBell's Journal, 15 January 2020

Weigh In record (no journal entry) for 15 January 2020

265.4 lb Lost so far: 287.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2020:

3902 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.7 lb a week

Comments

What a fantastic job you've done. What are your plans now?

30 Jan 20 by member: shirfleur 1

Mostly just maintain my weight and start using weights to tone my body

05 Feb 20 by member: MatthewBell


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MatthewBell's weight history