Weigh In record (no journal entry) for 09 September 2010
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191.6 lb
Lost so far: 3.4 lb.
Still to go: 41.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2010:
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1924 kcal
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Fat: 112.30g | Prot: 158.01g | Carb: 32.79g.
Breakfast: krystal, Original Fat Free Powder Coffee Creamer, splenda. Lunch: diet coke, cole slaw, BBQ Chicken. Dinner: riesling, baked chicken, Garlic Spinach. Snacks/Other: sugar free popsicle. more...
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steady weight
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KimJax1973's weight history
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