Weigh In record (no journal entry) for 09 September 2010
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175.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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1170 kcal
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Fat: 29.50g | Prot: 39.00g | Carb: 191.00g.
Breakfast: Reduced Fat Plain Cream Cheese, Everything Bagel, Cinnamon Crunch Bagel, Asiago Cheese Bagel. more...
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losing 8.0 lb a week
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