sms151's Journal, 14 March 2013

238.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 60.66g | Prot: 71.62g | Carb: 329.09g.   Breakfast: Sausage McMuffin with Egg (No Cheese), Toasted Multigrain Bagel, Coffee with Cream. Lunch: Builder's Bar - Peanut Butter. Dinner: Honey Clusters Cereal, Red Vine Licorice. Snacks/Other: Milk, Red Vine Licorice, Tortilla Corn Chips. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...