Weigh In record (no journal entry) for 15 January 2020
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142.9 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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1030 kcal
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Fat: 30.47g | Prot: 25.53g | Carb: 162.23g.
Breakfast: Sandwich Crackers, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). Lunch: Freshona Chickpeas In Brine, Pumpkin Bread. Dinner: Lindt Tumma Suklaa 90%, Leipomo Väyrynen Siivutettu Ruislimppu, Leek and Potato Soup, Cooked Fennel Bulb. Snacks/Other: Apple. more...
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gaining 1.5 lb a week
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saraprivi's weight history
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