Weigh In record (no journal entry) for 14 March 2013
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258.0 lb
Lost so far: 218.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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387 kcal
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Fat: 1.12g | Prot: 11.65g | Carb: 88.01g.
Breakfast: Tap Water, Bananas , Mini Bagel, Light Nonfat Yogurt - Strawberry. Lunch: Water (Bottled) , Low Sodium Original 100% Vegetable Juice (5.5 oz). Snacks/Other: Apples . more...
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losing 0.2 lb a week
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ra549's weight history
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