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AldathaTe
Journal
01 Mar 13
AldathaTe's Journal, 01 March 2013
AldathaTe's Profile
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Weigh In record (no journal entry) for 01 March 2013
247.2 lb
Lost so far:
17.8 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 March 2013:
1165 kcal
Fat: 13.51g | Prot: 32.31g | Carb: 157.51g.
Breakfast:
Tropicana 100% Apple Juice, Chewing Gum (Sugarless).
Lunch:
Amy's Mushroom & Olive Pizza, AriZona Beverage Green Tea with Ginseng and Honey.
Snacks/Other:
Olive Garden Chocolate Martini, Riesling Wine.
more...
3540 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours.
more...
gaining 13.2 lb a week
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