Weigh In record (no journal entry) for 14 March 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1552 kcal
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Fat: 24.73g | Prot: 70.36g | Carb: 279.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Assault Monster Energy Drink. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Classic Style Pretzel Thins, Apples, Cottage Cheese 2%. more...
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losing 21.0 lb a week
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