Weigh In record (no journal entry) for 14 January 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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1174 kcal
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Fat: 52.99g | Prot: 56.99g | Carb: 120.69g.
Lunch: McAlister's Deli Tuna Salad on Wheat Sandwich. Dinner: Olive Oil , Calavo Avocado, Tomatoes, Brown Rice, Chicken Breast. Snacks/Other: Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...
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gaining 0.3 lb a week
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JaviCrossfitHippo's weight history
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