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annabr
Journal
14 Mar 13
annabr's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2013:
1160 kcal
Fat: 30.77g | Prot: 45.21g | Carb: 178.78g.
Breakfast:
Fried Egg.
Lunch:
6" Veggie Delight Flatbread.
Dinner:
6" Veggie Delight Flatbread.
Snacks/Other:
Sweet Ice Tea (Medium), Chocolate Chip Cookie, Java Monster Mean Bean.
more...
2167 kcal
Activities & Exercise:
Shopping - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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