Weigh In record (no journal entry) for 15 January 2020
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114.2 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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725 kcal
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Fat: 57.78g | Prot: 39.01g | Carb: 13.79g.
Breakfast: Peanut Butter. Dinner: Simba Salted Peanuts, Oopsie Rolls, Boerewors, Iceland Southern Fried Chicken Wings, Beef Steak, Woolworths Feta Cheese, Grated Cheddar Cheese. more...
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losing 1.5 lb a week
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jeannecahill's weight history
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