Weigh In record (no journal entry) for 14 March 2013
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366.4 lb
Lost so far: 20.6 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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190 kcal
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Fat: 7.47g | Prot: 21.60g | Carb: 9.72g.
Breakfast: Grilled Vietnamese Chicken. more...
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losing 14.0 lb a week
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mosborn44's weight history
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