Weigh In record (no journal entry) for 14 March 2013
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236.0 lb
Lost so far: 20.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1789 kcal
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Fat: 136.32g | Prot: 115.51g | Carb: 29.40g.
Breakfast: Whole Milk Mozzarella Cheese, Bacon. Lunch: newman's own caesar, mcdonald's bacon ranch grilled chicken salad no dressing, Ranch Dressing, Cos or Romaine Lettuce, Real Mayonnaise, American Cheese, Whopper Patty. Dinner: brussel sprout, Fresh Spinach, pork center loin chop. more...
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losing 2.6 lb a week
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DestinysWhisper's weight history
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