PammiR's Journal, 14 March 2013

251.2 lb Lost so far: 33.0 lb.    Still to go: 111.2 lb.    Diet followed reasonably well.

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970 kcal

Fat: 52.50g | Prot: 84.00g | Carb: 41.00g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Chopped Chicken Cobb with Avocado (No Dressing). Dinner: Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Iced Skinny Mocha (Grande). more...

2919 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...