Weigh In record (no journal entry) for 26 September 2008
|
276.2 lb
Lost so far: 7.8 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2008:
|
1311 kcal
|
Fat: 22.35g | Prot: 35.40g | Carb: 224.10g.
Breakfast: cream cheese panera, chery vanilla bagel panera, yoplait strawberry. Lunch: spaghetti noodles, spaghetti sauce prego organic. Snacks/Other: milky way. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DDW155's weight history
|